Sunday, July 24, 2011
Equipment Based Pilates Exercise Delivers Numerous Benefits
8:49 PM | 
Posted by
Sophisticated Fitness, LLC |
Equipment-based Pilates is suitable for everyone, from beginner to the novice. This type of Pilates exercise uses Pilates accessories and equipment, such as fitness rings, exercise balls, Pilates straps, and resistance bands to provide the needed resistance. Equipment based Pilates exercise is great if you want to improve your core body strength, tighten your abs, strengthen your back, and improve your posture, coordination, and flexibility.
Pilates fitness rings, also called fitness circle, workout ring, Magic circle, exercise ring, etc., add light resistance to Pilates exercises and help target specific muscle groups. At SophisticatedFitness.com, we are proud to offer quality Pilates rings, known to assist in toning the arms and thighs and aid core strengthening. For an effective core and back strengthening workout, we are proud to carry and recommend The Pilates Fitness Circle Pro. This fitness circle targets the abdominals and back and is designed to activate and challenge the core muscle groups. It’s made of banded steel and synthetic rubber coating with fixed padded handles for durability and comfort. Give the Pilates Fitness Circle Pro or any of our Pilates rings a try and start achieving your fitness goals with an easy and effective workout. Just visit our Fitness Tips page for some great workouts to help get you started!
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